For some reason female urinary incontinence is not a major topic of conversation among women, although it should be. It is a common problem among 25 – 45% of women over the age of 30 in the United States, and getting all the facts should be worth any embarrassment.
At the very least, all women should be aware of the most common types of female urinary incontinence and how to treat them.
Have you ever had a great time with friends laughing out loud, but found yourself uncontrollably leaking urine? You might have even thought “I’m too young for this to be happening.”
The truth is urinary incontinence is not just for older women. It can happen to women of all ages during exercise or while laughing, sneezing and coughing. This particular type of incontinence is known as stress urinary incontinence and it is quite prevalent.